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Research of the week How did the locks work? Scientists discover a new gland. Hominids in one region of Kenya used the same basic Stone Age axes and other…

It cannot be stressed enough how important a good night's sleep is to your health. Lack of sleep at night puts your body at high risk of…

Reviewed by Emily Henderson, B.Sc.23 October 2020 Doctors and biostatisticians at the University of Michigan's Rogel Cancer Center led the…

As the US election draws nearer and the coronavirus continues to kill more than 50,000 Americans a day, the question we must ask ourselves is: Which man…

Pyosalpinx. Unless you’ve experienced this oftentimes painful condition, you’ve probably never heard of it.As you deepen your knowledge of reproductive…

Deadlifts with dumbbells or kettlebells are kind of pointless unless you’re doing single-leg variations. Wrong.   Do you ever try single-arm variation…

Nutrition plays an integral role in maintaining a healthy body, including the immune system to ward off diseases. Amid the coronavirus disease…

Hi folks, today we're back for another issue of Ask a Health Coach! Erin shares here her strategies to make health a priority during the pandemic…

Deadlifting with dumbbells or kettlebells is pointless unless you're doing one-legged variations. Not correct. Ever try a one-armed variant instead of…

Life can be intense and the past six months have been extraordinarily troubling on many levels. Whether it's the pandemic itself or the tax consequences…