New and Noteworthy: What I Read This Week – Issue 121
Hi Guys! You may have noticed something else this Friday. Weekly link love is ours now New and remarkable Series. We follow the same format that many of you have read for over a decade: it’s a collection of interesting readings that I found on the internet over the week. Enjoy!
Research of the week
“The integration of animals is another important tool for the management of farms that improve the regeneration results. The most regenerative farms observed in these studies always included farm animals (chickens, sheep, or cattle), and these farms also had the greatest biodiversity, soil health, water infiltration rate, and economic metrics. “
Keto can help Covid patients.
Good overview of the health disadvantages of ingesting foods fried in seed oils.
Both fasting and low-carb reduce liver fat.
Eliminating dairy cows would hardly change the climate and severely affect nutrient availability. Pointless and harmful.
New Primal Blueprint Podcasts
Episode 474: Melinda Wittstock: Presenter Elle Russ talks to Melinda Wittstock, serial entrepreneur and now CEO of Podopolo, a “gamified” podcast network.
Health Coach Radio: Michael Collins talks about the evolutionary wrong turn.
Scientists like virtual meetings.
Interesting blog posts
Tyler Cowen on vaccination records.
Google hopes to disrupt college.
Well how many?
Learning ancient Greek can cure dyslexia.
Herzegovinian men get their size from their ancient prehistoric hunter genes.
The Neanderthal genome region associated with protection against severe Covid.
Things that I plan to do and that I am interested in
That looks bad: the proposed Colorado election initiative would criminalize many of the standard practices that small local ranchers use and make meat drastically more expensive.
Cool new service: Own Your Labs.
This is not surprising: soil selenium and infection rates.
This isn’t surprising either: vegan diet and bone health.
What low-fat diet recommendations trigger in the wild: You end up eating more sugar and more margarine.
Question i ask
What is your favorite natural fabric?
A year ago (March 5th – March 11th)
Comment of the week
“That sounds stranger than“ chicken foot broth ”. I experiment with mouth tape while I sleep. I just read “Breath” by James Nestor. It is fascinating! My sleep has improved, my breathing has improved, and my overall health has improved. And BONUS: I no longer wake up in the middle of the night to go to the bathroom. “
-Yes, mouth sealing is real, Lisa. There is no such thing as “weird” here.
About the author
Mark Sisson is the founder of Marks Daily Apple, godfather of the Primal Food and Lifestyle movement, and the New York Times best-selling author of The Keto Reset Diet. His latest book is Keto for Life, which describes how he combines the keto diet with a pristine lifestyle for optimal health and longevity. Mark is also the author of numerous other books, including The Primal Blueprint, which is credited with the growth of the Primal / Paleo movement in 2009. After three decades of researching and educating people about why food is the key component in achieving optimal wellbeing, Mark launched Primal Kitchen, a real food company, the Primal / Paleo, Keto and Whole30 friendly kitchen staples manufactures.
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