New and Noteworthy: What I Read This Week – Issue 123

Hi Guys! You may have noticed something else this Friday. Weekly link love is ours now New and remarkable Series. We follow the same format that many of you have been reading for over a decade: it’s a collection of interesting readings that I found on the internet over the course of the week. Enjoy!

Research of the week

Exposure to SARS-CoV-2 without infection is sufficient to generate protective T-cell memory.

Low light increases exposure to West Nile virus in chickens.

Some early Indians were coppersmiths.

Cows should eat a little seaweed every day.

The southern European Atlantic diet, traditional in northwestern Spain and northern Portugal, is associated with reduced overall mortality. Who Knew Traditional Diets Are Healthy?

New Primal Blueprint Podcasts

Episode 477: Wade Lightheart and Matt Gallant: Presenter Elle Russ talks to Wade and Matt about magnesium and digestion.

Episode 478: Mark Sisson: Host Brad Kearns talks to you about some of the latest developments in my diet, fitness, and business thinking.

Health Coach Radio: Parker Stevenson wants you to track the health of your business.

Media, Schmedia

Some “experts” believe we should color meat blue to curb our “insatiable” need for animal protein.

uBiome founder charged with fraud.

Interesting blog posts

The cyclical nature of health and nutrition.

Don’t let negativity linger.

Social notes

You love to see

Don’t forget to meander.

Everything else

Adulteration of elderberry products is a big problem.

Dietary carbohydrates and energy expenditure.

Can antibiotic-resistant microbes live on microplastics?

Things that I plan to do and that I am interested in

Other unintended consequences: The average person gained 1.5 pounds a month during the lockdown.

Important Reminder: Why Eating Too Much Impairs Thinking.

This will surprise some (but not me): smaller farms have higher yields and more biodiversity than larger farms.

This is interesting: how musical training affects the adult brain.

Very cool: a map of the empire of Alexander the great.

Question i ask

How has your weight changed in the last year?

Recipe corner

  • Sheet pan recipes are great and highly efficient, including this sheet pan chicken pan.
  • Rock steaks are underestimated. You have to cut them properly, otherwise they’ll be tough, but it’s rewarding for humans.

Time capsule

A year ago (March 20 – March 26)

Comment of the week

“Mark, I think what you said was:

“If someone confidently moves towards their dreams and tries hard to live the life they envisioned, they will have unexpected success in the usual hours.”
Henry David Thoreau ”

Exactly Jeff!

About the author

Mark Sisson is the founder of Marks Daily Apple, godfather of the Primal Food and Lifestyle movement, and the New York Times best-selling author of The Keto Reset Diet. His latest book is Keto for Life, which describes how he combines the keto diet with a pristine lifestyle for optimal health and longevity. Mark is also the author of numerous other books, including The Primal Blueprint, which is credited with the growth of the Primal / Paleo movement in 2009. After three decades of researching and educating people about why food is the key component in achieving optimal wellbeing, Mark launched Primal Kitchen, a real food company, the Primal / Paleo, Keto and Whole30 friendly kitchen staples manufactures.

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