New and Noteworthy: What I Read This Week – Issue 126
Research of the week
Algae-based edible food packaging.
Lower omega-3 index, higher risk of degenerative rotator cuff tears.
Researchers can now use…
What is ethical porn?
There has been an expanded conversation about the ethics of porn in recent years. More and more people are studying not only how often people watch porn or…
How to go down safely and comfortably
For those of you who don't know, the label "Bottom" refers to a man who participates in passive anal sex. A "top" is the active participant. There are…
More than half of COVID-19 patients report persistent symptoms 12 months after infection
It has been 487 days since the index case or patient zero of Severe Acute Respiratory Syndrome Coronavirus 2 (SARS-CoV-2) occurred on December…
The benefits of a beginner’s mind
If this sounds familiar to you, tell me, you're sick of it because this fat loss isn't as easy as it was in your 20s. Or maybe you're frustrated…
Bottoming: Get to know your body functions
It is impossible to meaningfully discuss the floor without addressing the elephant in the room. This elephant is feces. If you are somehow…
Children spread SARS-CoV-2 less than adults
A study conducted by researchers in Canada suggests that children may be less likely than adults to spread the novel coronavirus 2 (SARS-CoV-2)…
Break Break Training: How To Do Myo Reps
The Primal Blueprint is about maximizing the efficiency of the workout in order to reduce work time and add play time. If I can figure out the minimum…
Do You Know How to Properly Hydrate? It’s Not as Straightforward as You Might Think
Hydration seems like it should be so easy: drink some water, go about your day, the end. Back in this blog’s early days, and when I first published The…
One year in life
Here we are - 13+ months after the pandemic. Many of us can't believe it's been a year and some more.
Anniversaries - whether they mark…