This surprising habit could affect your testosterone levels
We have to drink water to survive. In fact, our body is roughly 60% water, and every cell in our body uses it. Water regulates the temperature, removes waste, aids digestion and prevents dehydration. Without them, we couldn’t digest and absorb our vitamins and minerals, but most of us don’t drink enough daily. In fact, some health professionals claim that 75% of us are clinically dehydrated because even if you drink 8 glasses of water a day, your hydration status can be affected by caffeine, alcohol, and salt in your diet. Symptoms of dehydration include fatigue, joint pain, weight gain, headache, high blood pressure, and kidney disease.
There is a lot of controversy about whether you should drink tap water or bottled water. Many consumers choose bottled water because they believe it is less contaminated. However, most water bottles are sold in plastic containers that contain BPA (bisphenol-A). There is some research showing that BPA is linked to lower testosterone levels, as well as possible cancers, infertility, insulin resistance, and cardiovascular problems.
Water is extremely important, but the vehicle we pick it up in can be just as important. If you’re concerned about contaminants in your tap water, consider an under-sink filter or a Brita portable filter. Keep drinking water, but remember that too How They drink it to stay as healthy as possible.
Because Low T is a complicated condition It takes an expert to understand it in the context of your own health. Schedule a free consultation with one of our Low T experts to find out more about the treatment.